Sport

Court Positioning

Where you and your partner stand and move during a point to cover angles, the middle, and the kitchen line.

Star

What "good" looks like

  • Both players at kitchen line when possible
  • Covering middle effectively
  • Moving together as a unit
  • Recovering to optimal positions
Positive feedback

If it's a strength: how to use it

  • Dominate the net position
  • Control the middle of the court
  • Move opponents with positioning
  • Create angles with court coverage
Negative feedback

If it's a weakness: how to protect it

  • Prioritize getting to kitchen line
  • Cover middle first, then angles
  • Move together with partner
  • Don't get caught in transition

Common mistakes (fast fix)

Staying back too long → move forward together

Leaving middle open → communicate and cover

Not recovering → reset position after each shot

Quick decision rules

After return → move forward to kitchen

After drop → advance to kitchen line

After drive → stay back or move forward based on response

Match-day focus

Cue: "Together + forward."

7-day micro-goal

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Top programs for improving the Court Positioning

Serve Foundations

Pickleball

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Serve Foundations

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